• BJJ in Rancho Cordova, CA

    Brazilian Jiu Jitsu and

    Mixed Martial Arts serving Sacramento, Rancho Cordova, Folsom, And American River

    Just off Hwy 50 Between Folsom blvd & Sunrise Ave

  • We all have options

    No need to Choose

    adult BJJ in Rancho Cordova

    Brazilian Jiu Jitsu

    Carlson Gracie Jr

    Brazilian Jiu Jitsu was developed by the Gracie family based on the Japanese martial art JuJutsu taught by Mitsuyo Maeda, a student of Jigoro Kano (founder of Judo). BJJ is a combat sport system that focuses on ground fighting, grappling and defense. “Ju” can be translated as “gentle, soft, flexible, or yielding” while “Jutsu” means “art” or “technique” and represents manipulating an opponents force against himself rather than confronting it with ones own strength.

    MMA & BJJ in Rancho Cordova CA

    Mixed Martial Arts

    Felipe Bragiao

    Mixed Martial Arts or MMA is a combination of traditional boxing, kickboxing, and grappling. Also known as No Holds Barred fighting, MMA has increased in popularity with the rise of the Ultimate Fighting Championship (UFC) and the development of MMA as a significant sport.

     

     

    Techniques and strategies from several different disciplines including Brazilian Jiu Jitsu, Wrestling, Boxing, Judo, Savate and Muay Thai are applied with an emphasis on technical skill, coordination, and physical fitness.

    Kickboxing & BJJ in Rancho Cordova CA

    Kick Boxing

    Felipe Bragiao

     Kickboxing offers a great cardio workout, improved strength, an opportunity to socialize, core training, increased weight loss, improved balance and stress reduction.

     

    Because kickboxing uses every major muscle group in the body, the demand on the cardiovascular system is increased.

  • Teen Self Defense and BJJ near Folsom CA

    Teens & Adults

    Gain Confidence - Lose Weight - Make Friends

    Use of the traditional uniform called a Gi is required during class. No-Gi classes are also offered twice a week in which only comfortable work out attire is necessary.

     

    BJJ is an excellent exercise that can be taken for a variety of reasons and personal goals. We’d love to help you reach above and beyond attaining yours!

    Kids BJJ near Folsom CA in Rancho Cordova CA

    Juniors

    Gain Self Control - Life Skills - Improve Fitness - Bully Defense

    Techniques and strategies from several different disciplines including Brazilian Jiu Jitsu, Wrestling, Boxing, Judo, Savate and Muay Thai are applied with an emphasis on technical skill, coordination, and physical fitness.

    Gracie BJJ in Rancho Cordova, CA

    Brazilian Jiu Jitsu

    Self Defense - Tournament - All Ages - Beginners Welcome

    Brazilian Jiu Jitsu was developed by the Gracie family based on the Japanese martial art JuJutsu taught by Mitsuyo Maeda, a student of Jigoro Kano (founder of Judo). BJJ is a combat sport system that focuses on ground fighting, grappling and defense. “Ju” can be translated as “gentle, soft, flexible, or yielding” while “Jutsu” means “art” or “technique” and represents manipulating an opponents force against himself rather than confronting it with ones own strength.

  • BJJ Class Schdule for Rancho Cordova , CA

    Plenty of convenient times to train

    Class Schedule

  • BJJ is a combat sport system that focuses on ground fighting, grappling and defense.

    These are our instructors - your future teachers - in action.

    Felipe Bragiao began studying BJJ under the Gracie family as a youth in Rio De Janeiro, Brazil. With well over 25 years experience in a variety of mixed martial arts Felipe encompasses a unique capability as a coach. Jiu Jitsu is his passion but his talent is not limited to the mats. Savate, Muay Thai, Wrestling, and Boxing are just a few of the diverse fighting styles that make Felipe an excellent choice for your coach in either stand up or ground game.

  • Carlson Gracie BJJ in Rancho Cordova, CA

    Come experience our gym and our instructors.

    We welcome people of all ages and skill levels.

    Take the first step now!

     

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    11347 Folsom Blvd, Suite B
    Rancho Cordova, California
    9169053101